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Sunday

10/6/2019

1 Comment

 
Today is a day of rest at our house. Most of the time. Sundays we spend most of at church. And I have to say, I love my church family. Sometimes church activities get hectic, but for the most part, we do rest. In fact, Sunday is my legit nap day.

That said, there is a lot to be said for taking a day off and just resting. Did you know there are a multitude of health benefits linked to taking time off? Things such as lowering risk of heart disease, lowering blood pressure, and even lowers risk of diabetes.  
​Downtime reduces our stress, boosts our immune system, and even helps prevent cancer. We also sleep better, are more productive, and even tend to be happier.

As a writer, we also need downtime. Stress is a huge cause of writer’s block. 
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All work and no play...not a good thing.
One of my favorite ways to de-stress and escape is with a book. Just the other day, I visited the desert. I’m thinking about hanging out with some trolls later.
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What is your favorite thing to do on your down day?

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1 Comment
papers writing help link
12/5/2019 05:22:16 pm

These shoes are just insanely great. I was able to buy a pair of them last year, and they did not disappoint. It has been a year since I bought them, and they are still in near-perfect condition. I will try to give you a more detailed review of these shoes, but it will take some time. I will probably have my blog/article setup by next week. If you have any questions, then just go and check out my blog.

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    Hi, I'm Jean.

    I'm a writer, editor, cat trainer, wife, mom, partner in crime, and crazy dog lady.  

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