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Attitude vs. Altitude

1/7/2019

5 Comments

 
I don't remember exactly why this came to mind yesterday but it did so here we go.

Do you know anyone who is always negative. No matter what happens, even good stuff, they can find a negative about it and that's what they focus on. Or what about a person that is always positive? No matter what happens, even something bad, they can find a positive aspect and focus on that. 

But what about you? What is your attitude? And I think this is sorta where I'm going...
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  Our attitude determines so much of our lives. It determines how we feel, who we associate with, what we do, where we go, and even where we end up.

I mean, think about it. I I'm negative all the time, who is going to want to hang out and be friends? Only another negative person...and they just want to tell me how much worse they have it than I.

If I'm looking on the negative side of a situation, then I'm probably a bit depressed. And being depressed, I don't feel that great, so I'll stay home in my jammies and feel sorry for myself, which makes me feel worse.

And feeling worse, I'll have a pity party which no one will want to attend so I end up isolated and alone. I won't chase dreams, I won't go on outings and have adventures. I won't socialize with positive people and have fun. I won't look for solutions 'cause, what's the use.

But the opposite is true also. I can choose to look for the good. In situations, in people, in my daily chores. I can look for and find solutions. I'll chase dreams and achieve them. I'll have friends and enjoy time with them. I'll get out, go on adventures...even it it's just a trip to Walmart. :-)

Our attitude is our choice. How's that for a truth-bomb? We are the ones who determine how we look at things. 

Oh...now I remember! Last year I did the keto thing for a while but during the holidays I got off and ate all those holiday foods that don't come around often. But, on the first, I jumped back on the keto wagon with both feet. (I need to do low carb 'cause of blood sugar issues.) Well, because I've been so good with it, no cheating, no foods that I shouldn't have, I should have been in ketosis on Thursday, Friday for sure. But I wasn't. So, in trying to figure out why, I discovered that one of the foods I believed was appropriate for the keto way of eating...I mean, it is even called keto-friendly, actually isn't for some people. Apparently, I'm one of those people. Not only was I annoyed, but I was a bit discouraged. And, I let my attitude get out of hand and felt sorry for myself. Which led to snickers, double stuff oreos, french fries, and m&ms. 

Instead of continuing to move forward, I've now taken several steps back and have to start over again. Which I'm doing today. I'll be more aware and diligent. I'm a bit annoyed with myself but I'm letting it go, looking at the positive, and moving forward.

So...remember, your attitude is your choice. When you slip up, forgive yourself and move on. It's okay. Choose to be happy, and positive, and joyful, and thankful. You'll soar a lot higher and farther. And it'll be lots more fun. :-)

5 Comments
Jeanine Byers link
1/7/2019 09:44:33 am

I think, sometimes, you have to actually heal your way out of negativity. And you definitely do when it's depression. But for people who are just having a bad day, a sort of one off, then yes, deciding to reach for the positive is a great idea.

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Samantha link
1/7/2019 10:25:03 am

Great post and nice for some of us who hmm over did it during the holidays and are now paying for it one way or the other, lol. Thanks for the reminder. Happy 2019!

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Jyll Hoyrup link
1/7/2019 02:03:23 pm

That is so true about attitudes and association. If I have the same negative feelings as someone, it is easy to go down the spiral talking about it. I've been around constantly negative people and it is draining! I don't choose to associate with negative people anymore!!!

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Shubhra Rastogi link
1/7/2019 10:57:03 pm

Great post with a great message. Negativity can creep up and make one dull. I experienced it last year for almost 3 months and finally took a step to get put of it. I am so grateful that I took this step... being happy and positive is so much better. True attitude is our choice.

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Lori Ferguson link
1/8/2019 04:26:52 pm

You spoke right into my heart, Jean. I choose. Yes. Your personal example is so spot-on (I'm guessing for many of us), that it makes the perfect illustration of choice. Thank you for being transparent and sharing!

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    Hi, I'm Jean.

    I'm a writer, editor, cat trainer, wife, mom, partner in crime, and crazy dog lady.  

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